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Monday, February 15, 2016

LADIES 10K Running Group - Sun Prairie / Madison-East - Starts April 23


LADIES 10K Running Group - Sun Prairie / Madison-East
Saturdays at 7:00 AM – Starts April 23

Register Now: 
 
 

This running group is designed to take runners from the 5K to the 10K in eleven weeks.  We will meet together once each week on Saturday mornings from 7:00-8:00 am.  Parks/locations will rotate in Sun Prairie, Deforest and on Madison's Eastside.  Class starts on Saturday, April 23.  Must be able to run/walk 30 mins at first class.


This non-competitive running group is geared towards women of all paces and abilities.  Everyone will run/walk at their own pace and an out-and-back route will be planned, so that the entire group can stick together.  This is a very encouraging and fun atmosphere and is perfect for runners that have run a handful of 5K races.  The training program includes one group run each week plus two additional runs on your own.


Interested in joining with a friend??  Choose the Running Buddies registration option for a discounted rate! 


We will be training for the DMB Freedom Run 10K on Monday, July 4 in Deforest.  This race is optional and is not included with your session registration.

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